http://vegetarianandveganrecipe.com/ Cooking On A Budget
00:01 Well, here I’m by myself again.
00:04 But, that does not mean that Curtis is not here.
00:06 It just means that it is an all cooking show.
00:10 Now have you discovered that because of
00:12 what’s going on with your economy that you just
00:14 don’t have enough money. And your are thinking
00:17 to yourself I’m is going to have to not get the
00:20 kind of fruits and vegetables I need on a
00:22 daily basis well guess what? This show is designed
00:26 especially for you. It is in entitled,
00:28 Cooking on a Budget stay by.
00:56 Well, welcome to Abundant Living.
00:58 My name is Paula Eakins and this is my husband,
01:03 Curtis Eakins, I guess you just waiting on me, right?
01:07 I was in a hold. Yeah, like a holding, you know,
01:09 okay it’s Curtis, yeah, because sometime, yeah,
01:10 sometime I’m trying to figure out if I am going to finish
01:12 saying, yes, what you are gonna say or whatever.
01:14 But, today’s program, Cooking on a Budget.
01:16 Cooking on a budget or modified spending plan.
01:19 oh, that’s, where you got that from. We’ll
01:25 make every dollar stand up and holler.
01:27 Absolutely, how about that? Absolutely, absolutely,
01:29 absolutely. Absolutely. And so you know
01:30 what we were doing, is we gonna be taking
01:33 certain foods and showing who we can stretch a dollar
01:35 by taking at same food, and using it with different
01:39 putting in different dishes. Right, okay, sounds good.
01:42 Well we need this all the time those who again have
01:46 low budget or have no budget. You should have a budget?
01:50 But, anyway how they stretch a dollar to
01:54 stand up and make it holler. Make it holler, there you go,
01:56 and one way to do that is by using one those groups that
01:59 I love the most, gives more staying power and that is the
02:02 the Bean Kingdom. Legumes, okay.
02:04 Legumes, so good for you. Good, good fiber and
02:07 then also it’s got good nutrition and all the
02:09 vitamins, and they are normally very expressive, yes.
02:13 Well, now they used to be, they climbed up little bit,
02:15 and could be anywhere 60 and 70 cents but now
02:17 a dollar or 10, or whatever.
