Optimize for Life – “Optimize Your Circulatory System” #008

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Published on May 9, 2017 by

Join Dick Nunez, exercise physiologist and Jay Sutliffe, professor & registered dietitian as they discuss how to keep your heart healthy.

Also with a segment by Chloe Sutliffe, BS, LMT – Shares how to make a tasty nutritious soup.

Dick and Lisa Nunez show us a simple exercise to strengthen your core.

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