Optimize for Life – “Optimize Your Skeletal System” #007

347
Published on May 1, 2017 by

Join Dick Nunez, exercise physiologist and Jay Sutliffe, professor & registered dietitian as they discuss how to strengthen your muscular system.

Also with a segment by Chloe Sutliffe, BS, LMT – Shares how to make a tasty nutritious stir-fry.

Dick and Lisa Nunez show us simple exercises to strengthen your bones.

OFL000007A

Category Tag

Add your comment